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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
altheeb
5
Maintaining
Back
Dumbbell
Beginner
knnpeqwdr
rtaz's 3 Day Plan
4
Biceps
Machine strength
rtaz
Liam - 3 day endurance push/pull/leg split
2
Abs
101gaarafan
Copy of 3 Day - My Custom Routine
Barbell
chiewwy
Reddit Recommended Routine
None
tjchu
Push/pull split
Bulking
Intermediate
caleb.kilbride
0
AK
3
smyf
Nikola
vsaldjiev
Garrafoni12's 3 Days Plan
1
maiagredma
Sven & Ivan
Shoulders
sven78
Other/misc
AndrewVarner
Glutes
Operable2865
Bands
ronandelerue
1305 of 1441