JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21381 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Trent_Fix
PPL Barbell and DB	5	Maintaining	Back	Dumbbell	Beginner	Sebastian55
Bodyweight Home Exercise & Yoga Plan	3	Maintaining	Abs	Body	Beginner	bondhalhey
youssefatihi's 3 Day Planssss	2	Maintaining	Upper legs	Machine strength	Beginner	youssefatihi
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner
Copy of Multi-Joint Strength Training	3	Bulking	Other/misc	None	Intermediate	nitin-jefit
Copy of Flexible February	1	Maintaining	Upper legs	Barbell	Beginner	joshwhoriskey
Test DNN	3	Maintaining	Other/misc	None	Beginner	datnutynut
One year...	3	Maintaining	Back	Machine strength	Beginner	JoshuaHolliday
My Gym Time	6	Maintaining	Triceps	Machine strength	Intermediate	cwaechter
Strength Training for Fat Loss	3	Maintaining	Abs	Dumbbell	Beginner	amandurhugnkiss
Muscle w/ Cardio	2	Bulking	Back	Barbell	Intermediate	sbmousley
3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	kjglover
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	kophollandia