JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21381 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
BMGL Male 3 & 5 Day Dumbbell Novice Plan	3	Maintaining	Back	Dumbbell	Beginner	BuildMuscleGetLean
power	3	Maintaining	Back	Barbell	Beginner	hansev
ATG+ Routine	2	Maintaining	Biceps	None	Advanced	gcbkhqct
FBW - Select Exercises	3	Maintaining	Back	Machine strength	Beginner	rspemail
PPL, Heavy and Technical	7	Maintaining	Back	Machine strength	Beginner	nharags
Build you body again	4	Bulking	Back	Machine strength	Advanced	TarikTakhsaiti
4 Split Bulking. Arms, Chest & Shoulders, Back, Legs.	1	Bulking	Upper legs	Machine strength	Advanced	CristianoCampos
Current Work Out	3	Maintaining	Abs	Machine strength	Beginner
Bulking	5	Bulking	Back	Machine strength	Advanced	LuqmanHakimNawawi
Full Body Workout	3	Maintaining	Other/misc	None	Intermediate
week 1 n 4	4	Maintaining	Back	Machine strength	Beginner	xxStatikxx
2 Days a Week Full Body	2	Maintaining	Other/misc	None	Beginner
2023 Workout	3	Maintaining	Other/misc	None	Beginner	nassimb
Fat Burn - Gain muscle mass	4	Maintaining	Back	Machine strength	Intermediate	robucristian
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	djwayne