JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21612 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Machine strength	Beginner	quest007007
PT1	3	Cutting	Back	Machine strength	Advanced	johndelager
Physical Therapist Plan	3	Maintaining	Back	Dumbbell	Beginner	shaunc869
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Dumbbell	Beginner	Sayers1981
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner	bzybura
Copy of Flexible February	3	Maintaining	Upper legs	Body	Beginner	simongreid
Throwers 10	1	Sport Specific	Forearms	Dumbbell	Beginner	KateDeMello
push pull legs	3	Maintaining	Upper legs	Machine strength	Beginner	jamieellisball
Copy of Flexible February	2	Maintaining	Biceps	None	Beginner	RenzoRusso2
5x5 Strength Training Routine	4	Bulking	Upper legs	Barbell	Intermediate	travonconey
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	CastleXD
Three by Two	5	Bulking	Back	Machine strength	Advanced	PaiKevinLiu
Strength Machine Program	5	Maintaining	Other/misc	None	Advanced	Jefit
Combo Exercise Routine	7	Maintaining	Glutes	Body	Beginner	Jefit
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	OscarLR93