JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21612 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Day 1 - Bis and Tris	1	Maintaining	Triceps	Dumbbell	Beginner	Andynewname
Dividida Serie Bilbo	3	Bulking	Back	Dumbbell	Intermediate	iguti89
Summer's mine	5	Bulking	Back	Barbell	Advanced	youngfeilet
body for Life	5	Maintaining	Abs	Machine strength	Advanced	jacobhunnicutt
Moonly's New Workout	1	Maintaining	Chest	None	Beginner	Moonly
Iron Druid Highland Games	5	Sport Specific	Upper legs	None	Advanced	Jason.Jones
Get Fit not Fat	5	Maintaining	Back	Body	Intermediate	anas.nadeem.pe
6 Day PPL Barbell / Dumbell Only	5	Maintaining	Chest	Barbell	Intermediate	Shtone123
Upper/Lower DeJong Wk1	5	Bulking	Upper legs	Machine strength	Advanced	nwbfwm
Four day full body	4	Maintaining	Back	Machine strength	Intermediate	jpry42
GatoFit	6	Maintaining	Abs	None	Beginner	alejandrollenas
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	antti.niemi
9975	4	Bulking	Back	Barbell	Advanced	Black717
Push/Pull/Legs 2x a week	5	Bulking	Back	Dumbbell	Intermediate	MicahBrimhall
Spring Into Summer	4	Cutting	Upper legs	Machine strength	Advanced	lololoprzemek

JEFIT - Your Ultimate Workout Planner & Tracking App for Progress