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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Bigger, Leaner, Stronger
4
Bulking
Abs
Barbell
Intermediate
joeschaffer
Mohibs 5X5 for Sifa
2
Maintaining
Upper legs
Beginner
mohibu
Catlins 5 Days Plan
Shoulders
Dumbbell
Catlin11
Cutting in 90 Days
5
Cutting
Chest
Machine strength
Afnan2021
push/pull
Advanced
Jnoor
Push Pull Legs V2
Back
strk_linx
extra
6
doki21
6 Day Split: PPL Workout
Lower legs
karim.mira
Copy of Push/Pull/Press Program
3
Other/misc
None
Copy of 3 Day - My Custom Routine
SmexxarN
Your body is your Temple
p.andersson.
arms
0
Triceps
SamBeinstein
Copy of BLS - 3 Day Split - Phase 1
TestUsers
Nurse’s 7 Day Plan
7
Cardio
Other
fer_acuario
zsher
1324 of 1412