Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21812 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Glutes

None

Beginner

routine banner

routine

3

Maintaining

Shoulders

Machine strength

Beginner

MohamedPoma

heavy weight banner

heavy weight

4

Maintaining

Back

Dumbbell

Advanced

evanwilkoski

Copy of Flexible February banner

Copy of Flexible February

3

Maintaining

Other/misc

None

Beginner

paurodriguez2

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

allanpoe

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Body

Beginner

belisarius24

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

1

Bulking

Glutes

None

Beginner

tanarose

February banner

February

1

Maintaining

Glutes

Body

Beginner

ANelly

Pantex Special banner

Pantex Special

4

Bulking

Back

Machine strength

Intermediate

mkneisley

Copy of Flexible February banner

Copy of Flexible February

2

Maintaining

Back

Machine strength

Beginner

fjrHBG

Copy of Leg/Pull and Core/Push Routine banner

Copy of Leg/Pull and Core/Push
Routine

5

Maintaining

Other/misc

None

Beginner

Runar1

Push, Pull, Leg banner

Push, Pull, Leg

4

Maintaining

Back

Barbell

Intermediate

jamesroth3

push pull banner

push pull

6

Maintaining

Back

Barbell

Advanced

maciejglow

Barbell Blueprint  banner

Barbell Blueprint

3

Bulking

Other/misc

None

Intermediate

Jefit

 banner

6

Maintaining

Abs

None

Beginner

DarwinMohajeri

Previous

1324 of 1455

Next
Previous1…1322132313241325
1326
…
1455
Next