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Plan Name
Days
Goal
Muscle
Equipment
Level
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bulking
3
Bulking
Back
Machine strength
Intermediate
conrer
Copy of 3 Day - My Custom Routine
Maintaining
Glutes
None
Beginner
sheephead2708
Copy of Flexible February
1
Chest
Jonsi15
3 Day Bulking Routine
2
Barbell
robertgw
MARCH - APRIL PLAN
4
Biceps
Dumbbell
mr.ron
Upper legs
Body
Julia2811
0
Other/misc
Full Body Muscle & Strength 3 day split (Phase 1)
Abs
Mearsy7
Loading phase
christopher.wilcox
Back and Biceps****
JamesRi
bulk 09.24.18
Advanced
russelltbrooks
cmorin543
2 Month From Fat to Fit
5
Cutting
ericamenke
1324 of 1441