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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
5 Day Muscle Mass Split
7
Bulking
Back
Barbell
Intermediate
yhbptnrzh
5 Day Strength Building**
4
Maintaining
Upper legs
Body
Beginner
felipecj
Crusade 2017
3
Shoulders
Machine strength
bamcdaniel
IsaMayLeo18 365
Copy of 5 Day - My Custom Routine
Chest
Dumbbell
AbdoAlShakra
Copy of 3 Day - My Custom Routine
2
Abs
Other/misc
None
Tuny_Tuny's 4 Day Plan
Tuny_Tuny
Copy of Flexible February
JonThorstad2
Four Stim Days/Three Growth Days
Biceps
Advanced
GrahamWells
aCompanyOfAngryDwarves
3 Day Split
Bands
javaguy
GW 4 Month
0
cae1983
1326 of 1412