Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21812 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

GVT / Supersets V.3 banner

GVT / Supersets V.3

5

Maintaining

Abs

Machine strength

Advanced

bvdh1972

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Biceps

None

Beginner

alexander.diessner

Overall Trainning I banner

Overall Trainning I

7

Maintaining

Abs

Dumbbell

Beginner

caryougar

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Glutes

None

Beginner

KarolinaDobies

3 Day bodyweight & Dumbell plan banner

3 Day bodyweight & Dumbell
plan

2

Bulking

Back

Body

Beginner

aechessen

Jefit Intermediate Routine banner

Jefit Intermediate Routine

4

Maintaining

Abs

None

Intermediate

pdesuze

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

cristian.sandru

BMGL Male 3 & 5 Day Dumbbell Novice Plan banner

BMGL Male 3 & 5 Day Dumbbell
Novice Plan

3

Maintaining

Back

Dumbbell

Beginner

BuildMuscleGetLean

power banner

power

3

Maintaining

Back

Barbell

Beginner

hansev

Build you body again banner

Build you body again

4

Bulking

Back

Machine strength

Advanced

TarikTakhsaiti

ATG+ Routine banner

ATG+ Routine

2

Maintaining

Biceps

None

Advanced

gcbkhqct

FBW - Select Exercises banner

FBW - Select Exercises

3

Maintaining

Back

Machine strength

Beginner

rspemail

PPL, Heavy and Technical banner

PPL, Heavy and Technical

7

Maintaining

Back

Machine strength

Beginner

nharags

4 Split Bulking. Arms, Chest & Shoulders, Back, Legs. banner

4 Split Bulking. Arms, Chest &
Shoulders, Back, Legs.

1

Bulking

Upper legs

Machine strength

Advanced

CristianoCampos

Previous

1326 of 1455

Next
Previous1…1324132513261327
1328
…
1455
Next