JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21384 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
FISCHER_CYCLE	5	Maintaining	Shoulders	Machine strength	Beginner	Fischerking
Alchemy Phase 1 (Full Body Muscle Building 4 Weeks)	7	Maintaining	Back	None	Advanced	Oliverseanj
August 2017	5	Maintaining	Glutes	None	Intermediate	karajaneayala
baby	3	Maintaining	Upper legs	None	Beginner	jakub.harasim
Basic Start	6	Cutting	Back	Dumbbell	Beginner	DixiePistols
4 Day - My Custom Routine	4	Maintaining	Back	Machine strength	Intermediate	jfranca
multiarticolati	2	Bulking	Back	Machine strength	Intermediate	valtor
Kettlebell Full-Body Workout	1	Maintaining	Other/misc	None	Intermediate	Jefit
Workout 1	1	Maintaining	Chest	Machine strength	Beginner	SR9762
Copy of Flexible February	1	Maintaining	Abs	Machine strength	Beginner	IslaHolland
M/W/F	2	Bulking	Abs	Machine strength	Intermediate	Jaredjvd
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	Bryandlawrence
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	ZeroKoll
Copy of 3 Day - My Custom Routine	2	Maintaining	Upper legs	Machine strength	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Majkellll