JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21177 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Plateau Buster 2	4	Bulking	Abs	Machine strength	Intermediate	ThomMezak
2er split.	3	Cutting	Abs	Machine strength	Intermediate	moritzf
Chintografy routine	5	Maintaining	Back	Dumbbell	Beginner	adityachinta
2022 - Extreme	5	Maintaining	Upper legs	Barbell	Beginner	ChronixEx
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	rckammin
Metabolic Conditioning Series 1	5	Cutting	Abs	Body	Advanced	Jefit Elite
azrad's Plan	3	Maintaining	Upper legs	None	Beginner	azrad
salij	2	Maintaining	Back	Barbell	Beginner	zelumut
StrongLifts (ACBC)	4	Bulking	Biceps	Machine strength	Beginner	michaelian.sayson
The Mad Mat's Steak Builder Training	2	Bulking	Abs	Machine strength	Intermediate	Mad.Mat
Witness The Fitness	3	Maintaining	Back	Machine strength	Advanced	Matty Wilko
4 Day Split	3	Maintaining	Other/misc	None	Beginner	bernard.hebert.
New 1	4	Maintaining	Shoulders	Machine strength	Beginner	Joac
Massa Muscular	2	Bulking	Abs	Machine strength	Beginner	goncaloaapereira
PPL	4	Bulking	Other/misc	None	Intermediate	Fit_anesthesiologist