JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21609 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
P/P/L	5	Maintaining	Back	Machine strength	Intermediate	renzx
Copy of 3 Day - My Custom Routine	0	Maintaining	Glutes	None	Beginner	imrebuild
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
All Around	4	Maintaining	Shoulders	Dumbbell	Beginner	Cowboy44406
Grey 1	6	Maintaining	Back	None	Beginner	spotofgrey
Treino Morena 01	3	Maintaining	Upper legs	Machine strength	Beginner	celionun
4-Day Split	4	Bulking	Upper legs	None	Intermediate	Adharris0727
SJHC - Reforco Muscular 3	3	Bulking	Chest	Barbell	Advanced	zeluis
GOING BEAST MODE	6	Maintaining	Back	None	Advanced	RikiRussell
madeleinencs's 3 Day Plan	4	Sport Specific	Upper legs	Machine strength	Intermediate	madeleinencs
Bulk Workout Plan 4 Days	3	Bulking	Chest	Machine strength	Intermediate	a.zeouayamran
New Beginning	5	Maintaining	Back	Dumbbell	Beginner	kennethegame
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Machine strength	Beginner
6-12-25 Protocol Workout	2	Maintaining	Other/misc	None	Intermediate	Jefit
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Barbell	Beginner	lars.roffelsen