JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21175 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
mine	5	Maintaining	Back	Machine strength	Advanced	AndrewSchipper
Jefit Sample Beginner Routine	4	Bulking	Abs	Barbell	Advanced	masihdjavadi
Kat's Core and Leg Routine	4	Cutting	Upper legs	Machine strength	Intermediate	kitkatsandwich
3×JAVE MESHKUJ	3	Maintaining	Back	Machine strength	Beginner	r.dybeli
Martin I	4	Maintaining	Back	Machine strength	Beginner	gnissoer
Copy of Flexible February	3	Maintaining	Upper legs	Machine strength	Beginner	jspry
12 - Week Plan	2	Maintaining	Upper legs	Machine strength	Beginner	Mofeezii
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner
4 splitted days / 5 trainings in a week / 2 body parts p...	4	Bulking	Back	Machine strength	Advanced	versz
Karla V	6	Maintaining	Upper legs	None	Beginner	karlindax
Push, Pull, Leg	3	Maintaining	Upper legs	Dumbbell	Beginner	michaelg624
Jefit Sample Beginner Routine	3	Bulking	Abs	Dumbbell	Beginner	dr.kcpanopio
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	jim.dykstra
Transformation post PT	2	Bulking	Shoulders	Dumbbell	Intermediate	sibeth
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	Pbhairston@gmail.com