JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21382 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Machine strength	Beginner
Push/pull/legs split	3	Maintaining	Abs	Machine strength	Intermediate	sxnfvxs
Getting Back	4	Maintaining	Upper legs	Dumbbell	Beginner	BigGluteBro
Copy of 3 Day - My Custom Routine	2	Maintaining	Forearms	None	Beginner	FastVang
Bigger Arms	5	Bulking	Back	Barbell	Intermediate	shuuhuubbby
WORK THIS OUT	4	Maintaining	Back	Machine strength	Intermediate	RylieHoriuchi
Weeks 1 to 4	5	Cutting	Abs	Barbell	Beginner	agentfourty7
Dr. Stoltz Push/Pull	3	Maintaining	Back	Machine strength	Intermediate	gregstoltz
Dfit Plan	3	Maintaining	Other/misc	None	Beginner	justinvr
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
week 5/6	3	Maintaining	Biceps	Machine strength	Intermediate	Tomyossowski
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Bands	Beginner	jesus.salvador.moya
Full Body Home Workout: Dumbbell Only*	7	Maintaining	Triceps	None	Intermediate	Karlos_Huises
Full Body Strength Program	4	Maintaining	Back	Machine strength	Intermediate	brazil_0796
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner