JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21176 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	SonnyKoliwad
Master Blasters	5	Maintaining	Back	Dumbbell	Beginner	datarobot
CDlane's 5 Day Plan	5	Maintaining	Upper legs	Machine strength	Intermediate	CDlane
hulk dday	6	Maintaining	Chest	Machine strength	Beginner	dijondelia
end of the year	5	Maintaining	Chest	Body	Advanced	DewayneFulkerson
HJ Workout	0	Maintaining	Back	Machine strength	Beginner	ReddVelvet
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Dumbbell Full Body (3-Days)	2	Maintaining	Shoulders	Dumbbell	Beginner	anatobv
ULPH/ Kristofer	4	Maintaining	Upper legs	Machine strength	Advanced	kertspam911
Back	3	Maintaining	Back	Barbell	Beginner	BurhanUysal
PHUL aehea	3	Bulking	Upper legs	Machine strength	Intermediate	dr.ahmademadhamza
Rutina para Dinora	2	Maintaining	Upper legs	Machine strength	Intermediate	carmenanahisantos
5 Day Muscle Mass Split**	5	Bulking	Back	Barbell	Intermediate	ZwiandeMbedzi
Muay thai	4	Sport Specific	Upper legs	Dumbbell	Advanced	bazer11
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner