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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of Flexible February
1
Maintaining
Back
Machine strength
Beginner
TomyFernandez
Chris H - Get Swole
3
Cutting
Upper legs
None
Carphill007
Push Pull Legs Strategy
4
Intermediate
mjanto
HM 2 day week
adamingham3
3 Day Plan
7
NotEmily
Suicide Program 2 : The Strongest
Triceps
Dumbbell
yazeed.thytan
15wk transformation
2
garnerlg
Copy of 15 Min Beginner Weight Training - Faye's testing
6
Abs
Body
Copy of 3 Day - My Custom Routine
Other/misc
Bens workout
5
Barbell
BenWyatte
PHUL
Bulking
devin.j.christian
531 + Up / Low Split
GymTee
Split workout plan
Forearms
patelrushi3
Double Bubble T
Veggie_man_muscle
Biceps
williamchinpo
1328 of 1441