JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21364 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
8 day PPL + Arms & Cardio	6	Maintaining	Abs	Machine strength	Intermediate	tygra
Din 3 Days Workout	2	Maintaining	Shoulders	Dumbbell	Beginner	aid.lee
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	Pranav Patel
trini	3	Maintaining	Chest	Dumbbell	Beginner	ettakihz
PPL x Arnold	6	Bulking	Back	Machine strength	Intermediate	ConnorM4425
Plan d'entraînement Francis	3	Maintaining	Abs	Barbell	Intermediate	PierreVinet
Saad	4	Maintaining	Chest	Dumbbell	Beginner	saadwaseem
IanMachin's 1 Day Plan Rotation	3	Maintaining	Abs	Machine strength	Intermediate	IanMachin
MathiasBek's 7 Day Plan	7	Maintaining	Other/misc	None	Beginner	MathiasBek
Hipertrofia Septiembre 2022	4	Cutting	Chest	Machine strength	Intermediate	RichieCox
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	ks223
Britni's Gym	6	Maintaining	Back	Machine strength	Intermediate	britni.rae
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner	dutoitlian
Mo Gainz	5	Bulking	Abs	Barbell	Intermediate	NormanKittle