Jefit

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21811 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Biceps

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Copy of At home fitness (no equipment) banner

Copy of At home fitness (no
equipment)

3

Maintaining

Other/misc

None

Beginner

desainabeelah

PPL  Twisted Metal banner

PPL Twisted Metal

5

Maintaining

Other/misc

None

Advanced

trlong4

Copy of Football Training banner

Copy of Football Training

5

Sport Specific

Other/misc

None

Intermediate

SamSolyntjes

Push, Pull, Legs banner

Push, Pull, Legs

6

Maintaining

Chest

Dumbbell

Intermediate

obizii

Upper/Lower split banner

Upper/Lower split

3

Maintaining

Back

Dumbbell

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

Body

Beginner

plan 2 banner

plan 2

6

Maintaining

Upper legs

Machine strength

Beginner

vivisal

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Chest

Machine strength

Beginner

katelfg

Volume Antagonist Plan banner

Volume Antagonist Plan

6

Cutting

Upper legs

Machine strength

Advanced

JPratt_Fitness_

1st cycle banner

1st cycle

5

Bulking

Abs

Machine strength

Intermediate

JMME88

summer body schema banner

summer body schema

3

Maintaining

Back

Barbell

Intermediate

nickklomphaar

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Back

Barbell

Beginner

muzzamil300

Get Strong Program 2 banner

Get Strong Program 2

7

Cutting

Abs

Body

Intermediate

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