JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21364 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Lovera’s Build muscle 4 Day Plan	4	Bulking	Upper legs	Machine strength	Intermediate	alexlovera3
weekly calisthenics plan	4	Cutting	Triceps	Bench	Intermediate	isaksandstrom
Double Bubble T	6	Maintaining	Back	Barbell	Intermediate	Veggie_man_muscle
dads 2 month 2	6	Bulking	Abs	Machine strength	Intermediate	shickman
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
Papa Pai	5	Maintaining	Back	Machine strength	Advanced	adityadixit
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	None	Beginner	KevinCummings2
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	virajkr
45 DAY PLAN	6	Bulking	Upper legs	Machine strength	Intermediate	dewragsam
lvl 3	5	Bulking	Back	Dumbbell	Advanced	thomashoofd
PPL Strengh and HT	6	Maintaining	Lower legs	Barbell	Intermediate	gleason.brian
My full body routine	1	Maintaining	Other/misc	None	Beginner	EnderAhmetYurt
Training Till Muscle Fatigue	3	Maintaining	Back	Machine strength	Intermediate	HansenFacer
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner	HENNE-C
Plan 2022	3	Maintaining	Shoulders	Barbell	Beginner	jp-fitness