Your Ultimate Workout Planner & Tracking App for Progress - JEFIT

21795 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
S&P Shed Phase 1	7	Maintaining	Upper legs	Dumbbell	Beginner	DrthFlanders
Workout Plan - 1	7	Sport Specific	Shoulders	None	Advanced	UncleDaddy77685
jared routine	1	Maintaining	Back	Dumbbell	Beginner	Jaredmendel
Fulll Body 3er Split	3	Bulking	Back	Machine strength	Advanced	denniselflein
Full Body-Boxing Cardio	6	Maintaining	Upper legs	Barbell	Beginner	bigtincup
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner	iwiwww
5X12RM, 1-2 Project	2	Bulking	Back	Barbell	Intermediate	pgw5
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Bands	Beginner	sjgilbert
Abderrahmane's 5 Days Plan	6	Bulking	Back	Machine strength	Advanced	AbderrahmaneBensmaine
P34body's MC Week 1	4	Maintaining	Back	Machine strength	Intermediate	P34body
Copy of 3 Day - My Custom Routine	3	Maintaining	Triceps	Barbell	Beginner	AlejandraGabrielaMartinez
New Workout	4	Bulking	Forearms	None	Intermediate	mlk25837123
winter	5	Bulking	Shoulders	Machine strength	Intermediate	IssaHanna
The Rotating Push/Pull/Legs Split	4	Maintaining	Back	Machine strength	Intermediate	ForatAlawsi
Copy of 3 Day - My Custom Routine	3	Maintaining	Biceps	None	Beginner