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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Mihkel treeningkava
1
Maintaining
Back
Machine strength
Beginner
mihkel4
Week 1
6
Dumbbell
Intermediate
Geekhangover
Copy of 3 Day - My Custom Routine
2
Forearms
None
ebert321
Other/misc
Lizelle0804
5D PPL EnzoTV
7
Bulking
JulienDonne
Bulk 4 day split
3
Abs
Barbell
MuntakeLali
Cutting *****
4
Cutting
tuongvi
alessakw's winter Workout Plan
Chest
alessakw
3 Day Split
Upper legs
wkjfjmsf
workout
Biceps
doki21
4 days full body
Body
oussamahmetal
9/8 BLS
Pullup bar
Advanced
adamburton
Alma’s summer workout plan
Glutes
alma84
5
TryTime Training
TimHart3
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