
Bulking
Advanced
None
Plan Details
The Nick’s Hypertrophy ULAUL routine by ndigrigorio is a 5 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners who want to gain muscle. This 4 day split routine consists of chest,shoulders,back,arms and legs training. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.
Routine detail
Mon
Upper A
Est. 0 min
10 exercises
Bayesian Curl
2 Sets x 20 Reps
Tue
Lower A
Est. 0 min
9 exercises
Wed
Arms and Delts
Est. 0 min
10 exercises
Thu
Upper B
Est. 0 min
10 exercises
Fri
Lower B
Est. 0 min
9 exercises
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