Jefit

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21795 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Power Upper Lower (P.H) Bodyweight  banner

Power Upper Lower (P.H)
Bodyweight

4

Bulking

Upper legs

Machine strength

Intermediate

ragiamer

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Abs

None

Beginner

Punchy's Push Pull Legs Workout banner

Punchy's Push Pull Legs
Workout

3

Bulking

Back

Barbell

Intermediate

punchy.salazar

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Upper legs

Body

Beginner

Special K Plan banner

Special K Plan

3

Sport Specific

Chest

None

Beginner

Gmen44

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

0

Maintaining

Other/misc

None

Beginner

joker_louistoy

Copy of Advanced Dumbbell Full Body  banner

Copy of Advanced Dumbbell Full
Body

3

Bulking

Chest

Dumbbell

Advanced

Vermelho banner

Vermelho

4

Maintaining

Cardio

Machine strength

Beginner

PPL PLAN banner

PPL PLAN

7

Maintaining

Back

Machine strength

Advanced

zayn-rain

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

fitnessstrydom's Plan banner

fitnessstrydom's Plan

3

Sport Specific

Abs

None

Intermediate

fitnessstrydom

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

None

Beginner

Plan Vaidish banner

Plan Vaidish

3

Cutting

Upper legs

Body

Intermediate

vaidishsumaria

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Abs

None

Beginner

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

jefitblea

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