JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21603 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Barbell	Beginner	andersfaardal
Bigger Arms*	1	Bulking	Triceps	Dumbbell	Intermediate	bigWilly831
5 Day Muscle Mass Split	5	Bulking	Chest	None	Intermediate	DeepakKarthikDevasenan
Tweaked BLS Phase 1	6	Cutting	Abs	Machine strength	Intermediate	ShresthaAsmit
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Machine strength	Beginner	massive.Jamie
Corbin Padgett's Bodybuilding Program	6	Maintaining	Chest	Machine strength	Advanced	jtssdd
Wholebody Routine	6	Bulking	Upper legs	Body	Advanced	dr.med.opitz
Split - 3 Days	6	Maintaining	Abs	None	Intermediate	mwao
Mass Up	2	Bulking	Back	Barbell	Intermediate	vbhav77
starter plan	1	Cutting	Back	Machine strength	Beginner	mphomework
I Just Wanna Be All I Can Be	2	Maintaining	Back	Machine strength	Beginner	DavidLugo-Smith
my workout	4	Bulking	Back	Dumbbell	Advanced	yuvalx
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
6 Day Bulking Split	6	Bulking	Back	Barbell	Advanced	saucebergen
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Dumbbell	Beginner	andyhof