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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Sample Beginner Routine	3	Bulking	Shoulders	Machine strength	Beginner	ChrisMiles2
6 Week Fat Loss Program	3	Maintaining	Back	Machine strength	Beginner	sburnside
Summer Strength and Conditioning	6	Maintaining	Chest	Machine strength	Advanced	myyomusic
Bodyweight Leg Plan	2	Maintaining	Upper legs	Body	Beginner	Jefit
Weekly YMCA Routine	5	Maintaining	Abs	Machine strength	Advanced	organizedbybrittany
Female Beginner Routine	3	Cutting	Upper legs	Machine strength	Beginner	fernandorhernandez
Mike's 1 Week Cutting Plan	4	Cutting	Chest	Machine strength	Intermediate	Coltteammember
6 Fundamental Movements	5	Maintaining	Upper legs	Body	Advanced	kasper801834
Army Fitness	5	Maintaining	Chest	Machine strength	Intermediate
#RAZPT Weights up to weight down	3	Cutting	Back	Barbell	Intermediate	RAZPT
HH-Women Glute Workout	4	Maintaining	Upper legs	Machine strength	Beginner	HoringHeuwel
Building up some muscles	2	Maintaining	Triceps	Dumbbell	Beginner	NicoleKoeman
God's Strength	2	Bulking	Upper legs	Barbell	Intermediate	jsscott2
Upper vs lower body	1	Bulking	Back	Machine strength	Beginner	Fuusik
Bigger Arms	1	Bulking	Triceps	Dumbbell	Intermediate	Ashik S