JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Quick workouts on the fly	3	Maintaining	Abs	Machine strength	Intermediate	powellec
Push/Pull/Legs	5	Bulking	Back	Machine strength	Advanced	tjohnstad
FULL BODY	2	Cutting	Back	Machine strength	Intermediate
CUTTING 2019	3	Maintaining	Back	Machine strength	Advanced	tiagoam
Jefit Beginner Routine	5	Cutting	Back	Dumbbell	Beginner	Biggmac59
4 day split schema	3	Maintaining	Back	Barbell	Intermediate	nickklomphaar
at work one week plan	2	Maintaining	Biceps	Machine strength	Beginner	tdews
Chad Camp 2 Weeks 1-4	6	Cutting	Shoulders	Dumbbell	Advanced	eurodude
5 DAW Split	4	Bulking	Back	Machine strength	Advanced	RaKzaroK
No Equipment Superset 2	2	Maintaining	Other/misc	None	Intermediate	Jefit
Train Like A Warrior	5	Maintaining	Upper legs	Barbell	Intermediate	FredrickPennington
Dead Home Workout	3	Bulking	Back	Dumbbell	Intermediate	monprince
Aaron Caryl NASM 3	5	Bulking	Back	Machine strength	Intermediate	aaroncaryl
Push Pull**	4	Maintaining	Back	Machine strength	Beginner	ruthu
4-day dumbbell split 2x per group	3	Bulking	Chest	Dumbbell	Beginner	IgWannA2