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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
fullbody workout
2
Maintaining
Back
Barbell
Beginner
hanafi2
Fit to the Core
1
Abs
Body
Intermediate
Jefit
Willis Superset Workout Week 1,2,3,7,8
4
Bulking
Lower legs
Machine strength
Ushkabob
(ALL) Dumbell Only
3
Biceps
Dumbbell
Advanced
GVT 30 day
kenziesm
Mid Level Bulking 3-day split for office sportsman
Shoulders
mflow42
Sharats Workout
masterbarbosa
Russell's Workout Routine
Chest
russdog
Four Day Push/Pull Routine 2
Other/misc
None
The Wells Experience
Upper legs
carltonrowe
True natural (No suppements - No steroids)
stritimantis
pump
seahorse
Antonio P
3 Months From Fat to Fit
5
Cutting
msaihamhossain
Hipertrofia
Tannous
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