JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21461 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
G7BOS	5	Bulking	Upper legs	Machine strength	Advanced	g7bos
Weekly Gainz+ Daily Gym Workouts by Muscle Group	5	Maintaining	Upper legs	Dumbbell	Beginner	Mrs.Emily_Erikson
New 12 Wk Plan Phase I	2	Maintaining	Shoulders	Barbell	Intermediate	DragonKnight720
menzeh 4 day push pull	3	Maintaining	Back	Machine strength	Intermediate	khrubiche
Train each muscle group twice a week Read Description	5	Bulking	Abs	Machine strength	Intermediate	EbrahimElSayed
Jen / Brittany - Sweat Machine Workout	4	Maintaining	Upper legs	Machine strength	Beginner	moodyj
Leangains	2	Cutting	Upper legs	Barbell	Beginner	bigdanrog
Full body*	2	Maintaining	Back	Barbell	Beginner	SSTAN
Superset choices	6	Cutting	Triceps	Machine strength	Intermediate	MartyOB
Full Body Strength	3	Bulking	Other/misc	None	Intermediate	Jefit
JR's Beginner Body Building - No barbells	4	Bulking	Abs	Dumbbell	Beginner	John Rippon
MAX SPREAD	4	Cutting	Back	Barbell	Advanced	RTC_
6 day ppl	6	Maintaining	Back	Machine strength	Intermediate	jamesgoodchild
Buff	3	Maintaining	Abs	Dumbbell	Beginner	GTATurbo
Elite - GYM 3 days / week	2	Maintaining	Back	Machine strength	Advanced	md_andrei