Your Ultimate Workout Planner & Tracking App for Progress - JEFIT

21826 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Lisarte Back Strenghtening	2	Maintaining	Back	Machine strength	Beginner	ph4nt0ma5ter
Focused Training: One Muscle Group/Day	7	Bulking	Other/misc	None	Advanced	Jefit
Richelie Tiu	6	Maintaining	Back	Machine strength	Intermediate	larrylance
XtremeRoutine	3	Bulking	Abs	Machine strength	Intermediate	XtremeSkorpion
PHUL science	3	Bulking	Upper legs	Machine strength	Intermediate	davidebenesso
Smith Machine Split Routine	4	Maintaining	Back	Machine strength	Beginner	Jefit
My PPL and extra	6	Cutting	Abs	Machine strength	Intermediate	clipse94
MAXGYM FAT TO FIT	6	Cutting	Back	Dumbbell	Advanced	matruxady
4-day split, emphasis on Legs and Back	3	Bulking	Upper legs	Dumbbell	Intermediate	Mirela85
5 Day Training	4	Maintaining	Back	Machine strength	Intermediate	Umuttsagg
2012 cut	4	Cutting	Back	Dumbbell	Advanced	Linaz
Getting Big (No Homo)	4	Bulking	Triceps	Machine strength	Advanced	radler
Full Body Shock	6	Bulking	Back	Machine strength	Advanced	Thadonb619
Stian blir biff!	2	Maintaining	Back	Machine strength	Beginner	annkristin
Full Body Strengthening and Fat Loss for Women	4	Maintaining	Abs	Machine strength	Intermediate	beachva757