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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Dumbbell Circuit Training	7	Maintaining	Upper legs	Dumbbell	Advanced	Jefit
Planet Fitness Full Body Routine	2	Maintaining	Upper legs	Machine strength	Beginner	ajonrichards
Femboy Body Workout	6	Maintaining	Glutes	Body	Beginner	F3NR1R
Stronger and Bigger Shoulders	2	Bulking	Shoulders	Dumbbell	Beginner	Jefit
Women's Body Toning	3	Maintaining	Abs	Machine strength	Intermediate	Jefit
28-Day Home Bulking	28	Bulking	Abs	Body	Beginner	Jefit
Power and Strength Routine	6	Maintaining	Back	Barbell	Advanced	Jefit
Get Rid Of That Muffin Top	1	Cutting	Abs	Body	Intermediate	Jefit
Bikini Ready! Cut Fat and Build Lean Muscle	4	Cutting	Abs	Machine strength	Intermediate	2014fitnessgoals
Bodyweight Circuit Training	7	Maintaining	Back	Body	Advanced	Jefit
Dumbbell Full Body Beginner	2	Bulking	Back	Dumbbell	Beginner	fourdegrees11@live.com
28-Day Autoplay Bulking	28	Bulking	Abs	Body	Beginner	Jefit
3 Day Split	3	Maintaining	Upper legs	Machine strength	Beginner	Jefit
Training To Muscle Fatigue	3	Maintaining	Back	Machine strength	Intermediate	Jefit
Planet Fitness Routine	3	Maintaining	Chest	Dumbbell	Intermediate	elopez8513