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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Putting On Lean Muscle	3	Bulking	Back	Machine strength	Advanced	Jefit
Female Beginner Routine	4	Cutting	Upper legs	Machine strength	Beginner	Jefit
Build Your Beach Body	7	Cutting	Back	Machine strength	Advanced	Jefit
Quick Abs Workout	1	Cutting	Abs	Body	Beginner	Jefit
Building A Bigger Chest	2	Bulking	Chest	Barbell	Intermediate	Jefit
Bigger Arms	2	Bulking	Triceps	Dumbbell	Intermediate	Jefit
5 Day Compound Exercise Only Workout	5	Bulking	Back	Barbell	Intermediate	Jefit
High Volume Training	5	Bulking	Back	Barbell	Advanced	Jefit
28-Day Home Bodyweight Cutting Plan	28	Cutting	Abs	Body	Beginner	Jefit
28-Day Home Autoplay Cutting	28	Cutting	Abs	Body	Beginner	Jefit
Train Like A Warrior	6	Maintaining	Back	Barbell	Intermediate	Jefit
Ivysaurs beginner 4-4-8 program.	2	Maintaining	Back	Barbell	Beginner	NoizeUK
28-Day Weight-Loss Program	28	Maintaining	Upper legs	Machine strength	Beginner	Jefit
28-Day Weight-Loss & Toning	28	Maintaining	Upper legs	Machine strength	Intermediate	Jefit
Build Your Spartan Body	1	Cutting	Back	Body	Advanced	Jefit