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Plan Name
Days
Goal
Muscle
Equipment
Level
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Summer 2018 (4-day split)
3
Bulking
Back
Machine strength
Advanced
3 Day Full-Body Workout
2
Dumbbell
wtfv
UZ Circle
Maintaining
Beginner
MitoT
BULKING PHASE 1
Abs
Intermediate
andrewcowden
KOTG MYX8 Routine
Barbell
phsycogamer
Winter 2017 (5-Day Split)
4
Super Training
5
CoryWolberg
SYLL Prep
6
Cutting
Shoulders
Jgallagher0408
4 Day - PM Custom Routine5577
Upper legs
Body
Jefit Beginner Routine
Werayut
0 John's Compound Only Week 4
jmasgalas
MYRTLE BEACH
BC251
Golds Spartanburg Eastside
Biceps
scottdonnelly2
FourDays
BenjaminMiller2
Powerful Arms
Triceps
Ashik S
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