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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Summer 2018 (4-day split)	3	Bulking	Back	Machine strength	Advanced
3 Day Full-Body Workout	2	Bulking	Back	Dumbbell	Advanced	wtfv
UZ Circle	2	Maintaining	Back	Machine strength	Beginner	MitoT
BULKING PHASE 1	3	Bulking	Abs	Machine strength	Intermediate	andrewcowden
KOTG MYX8 Routine	2	Maintaining	Back	Barbell	Beginner	phsycogamer
Winter 2017 (5-Day Split)	4	Bulking	Back	Machine strength	Advanced
Super Training	5	Maintaining	Back	Machine strength	Advanced	CoryWolberg
SYLL Prep	6	Cutting	Shoulders	Dumbbell	Intermediate	Jgallagher0408
4 Day - PM Custom Routine5577	3	Maintaining	Upper legs	Body	Intermediate
Jefit Beginner Routine	3	Bulking	Back	Barbell	Beginner	Werayut
0 John's Compound Only Week 4	4	Cutting	Abs	Barbell	Intermediate	jmasgalas
MYRTLE BEACH	4	Bulking	Back	Barbell	Beginner	BC251
Golds Spartanburg Eastside	4	Maintaining	Biceps	Machine strength	Intermediate	scottdonnelly2
FourDays	3	Bulking	Abs	Machine strength	Advanced	BenjaminMiller2
Powerful Arms	2	Maintaining	Triceps	Machine strength	Beginner	Ashik S