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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PT Program (HannaJ v1.0)
2
Maintaining
Back
Machine strength
Intermediate
granander
THE WORKS IN A WEEK
4
Bulking
Beginner
scottashleybell
Frankie 5 Day Split
lakaisk8shoe
AX-1 Training Camp
Shoulders
Dumbbell
GreyGhost40
Bigger Leaner Stronger
Abs
will.hanna
Functional Strength (Interval-based)
3
Other/misc
None
Jefit
7 Day - My Custom Routine
6
AnnaMuddMorris
FreakMode - Phase 1
mauholt2
Bulk
antimoo
J & J Get Big Routine
5
Lower legs
Advanced
jegwu
Shred 1
Cutting
Deload Workout
stuart.king
BIG RED Full body v1. 1
Upper legs
ChadHoyle
POWER!!!
jateague
J-Ethier: Intermediate Plan
0
Flya332
419 of 1442