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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
DUP Powerlifting (Squat Focused)
4
Sport Specific
Back
Barbell
Advanced
dennisgeslani
30 day challenge
2
Bulking
Dumbbell
jeffotto
Bodyweight Exercise Plan
7
Cutting
Other/misc
None
Intermediate
Jefit
60 Days to Fit
Machine strength
joeschaffer
Viking Plan
Maintaining
hello63
Weider
3
Upper legs
iguti89
Castro Workout Plan
5
Cas_Baby_Fimil3
Muscle Mass Building
Beginner
enlitfarsad
Prima scheda
Abs
gianluigi.silvestre
2 days split
1
Shoulders
jakubtomanek
Dumbbell Interval Plus
Thor’s PPL
mouregreek
Modified Bro-Split
6
DFDAVE34
Anik's Workout Routine
anik-dr
Volume training - Hardcore routine
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