JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PPLUL 5 Day Hypertrophy Plan	4	Bulking	Lower legs	Dumbbell	Intermediate	itsbrandondave
Women's Body Toning	2	Maintaining	Abs	Machine strength	Intermediate	WhatsKeburt
4x days legs specialised	4	Maintaining	Back	Machine strength	Beginner	damon salakas
2018	5	Bulking	Back	Barbell	Intermediate
Beginner Barbell	2	Bulking	Upper legs	Body	Beginner	madwestie
Core Strength	2	Bulking	Back	Barbell	Intermediate	GrayStrider
Getting Ripped	4	Maintaining	Back	Barbell	Advanced	maham6648
jones push/pull high/low	3	Sport Specific	Back	Machine strength	Advanced	robert.parker.m
15 Minute Dumbbell Workout*	0	Maintaining	Back	Dumbbell	Beginner	peera.sopit@gmail.com
College Fitness	4	Sport Specific	Abs	Machine strength	Advanced	KaneNoskiye
Buff Dudes Bulking Plan - Phase 4	3	Bulking	Back	Barbell	Intermediate	Ryknow7560
Alan 4 Day	3	Maintaining	Back	Dumbbell	Advanced	ashrott
Tankquake	5	Bulking	Abs	Machine strength	Advanced	Papadegato
FBW	3	Bulking	Shoulders	Dumbbell	Beginner	tomaszchaczko
BLS 5d/w	2	Bulking	Lower legs	Machine strength	Intermediate	johngustavo@gmail.com