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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
back to basics pure gym
2
Maintaining
Shoulders
Machine strength
Beginner
AndrewSharpe
Jason's - 4 Day Split
3
Bulking
Back
Advanced
jph55
Egyfitness 2017 Intermediate Routine
Upper legs
Intermediate
maherobt
P.H.U.L.
DanielFarrugia
Patrick's 12 Weeks to Ripped
5
Cutting
Dumbbell
tele1974
5 Day Dumbbell Workout Split
4
bigger leaner stronger
Barbell
dbohler
from skinny to athlete
Abs
AlexMussini
Copy of Jefit Intermediate Routine
Mashood's Beginner 5 Day Split
Body
mashoodsiddiqi
Demetrius Volume
mssjenna
max ot 3
dexmorgan
Arnold Method Training
6
Biceps
qbn5150
Actual Hard Bulking Workout
TrotterG1993
power/Hypertrophy program
NicholasNg
437 of 1442