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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
The Way of the Lion (GVT + Cardio Acceleration)	5	Cutting	Upper legs	Barbell	Advanced	DavidMcGehee
5 Day Advanced Bodybuilder Workout (July 9)	5	Sport Specific	Abs	Machine strength	Advanced	thiliter
Grimm's Ladies Workout (Rapid Fat Loss)	4	Maintaining	Abs	Dumbbell	Beginner	Renier Taute
moh ghouleh 2014/6	4	Bulking	Abs	Machine strength	Advanced	ghouleh
Moses Muscle	3	Maintaining	Abs	Machine strength	Beginner	moses21784
Huberman Routine	7	Maintaining	Shoulders	Machine strength	Intermediate	BrianBurris
Rutiana 3 dias fullbody + cardio	4	Cutting	Upper legs	Machine strength	Intermediate	sensor
Hipertrofia PT	5	Bulking	Back	Machine strength	Intermediate	joaodores
Djemz upper/lower	3	Maintaining	Back	Barbell	Intermediate	djemz
Get Cutt Get Butt	3	Maintaining	Lower legs	Machine strength	Advanced	Mdflores
Training 1: 24/04	2	Maintaining	Back	Dumbbell	Beginner	lucyfg
Jefit Advanced Routine	4	Maintaining	Back	Barbell	Advanced	EleiSy
Summer Transformation	4	Bulking	Back	Machine strength	Advanced	StephanReese
September Fitness Test	1	Maintaining	Abs	Bench	Intermediate	Jefit
Muscle Building Plan 2	3	Maintaining	Back	Barbell	Beginner	Jefit