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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
2022 - Pull/Push/Legs	2	Maintaining	Back	Machine strength	Beginner	richardkennedy2
Ass Kickers United: The Art of the Warrior.	6	Maintaining	Back	Machine strength	Intermediate	gthudson
COVID19	0	Maintaining	Upper legs	Body	Beginner	drphist
Getting Ripped	4	Maintaining	Back	Barbell	Advanced	richa.bamb
BOSS DELOAD	3	Maintaining	Upper legs	Machine strength	Advanced	bosselini
Push and Pull Brodibalo	3	Cutting	Back	Barbell	Beginner	kiloh
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	butler.sosa
Milestones Fitness	6	Cutting	Upper legs	Machine strength	Advanced	markgatambo
Luis Altuna 1	1	Maintaining	Glutes	Barbell	Intermediate	cercata
Pietro Workout	4	Bulking	Upper legs	Machine strength	Intermediate	niiraav
3 Day Routine	2	Maintaining	Upper legs	Machine strength	Beginner	Christianhns
Leg & Core Day	2	Maintaining	Abs	Machine strength	Intermediate	Jefit
Victoria PPL	5	Maintaining	Shoulders	Dumbbell	Beginner	avantfit
Pull/Push/Press/Core 2	3	Bulking	Other/misc	None	Intermediate	Jefit
High Volume Training	4	Bulking	Back	Barbell	Advanced	arronnz