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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
2022 - Pull/Push/Legs
2
Maintaining
Back
Machine strength
Beginner
richardkennedy2
Ass Kickers United: The Art of the Warrior.
6
Intermediate
gthudson
COVID19
0
Upper legs
Body
drphist
Getting Ripped
4
Barbell
Advanced
richa.bamb
BOSS DELOAD
3
bosselini
Push and Pull Brodibalo
Cutting
kiloh
Jefit Beginner Home Routine for Male
Abs
butler.sosa
Milestones Fitness
markgatambo
Luis Altuna 1
1
Glutes
cercata
Pietro Workout
Bulking
niiraav
3 Day Routine
Christianhns
Leg & Core Day
Jefit
Victoria PPL
5
Shoulders
Dumbbell
avantfit
Pull/Push/Press/Core 2
Other/misc
None
High Volume Training
arronnz
440 of 1442