JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Daniel's 531	3	Maintaining	Back	Dumbbell	Beginner	PuckMulligan
DB Upper Body (Varying Volume)	3	Maintaining	Back	Dumbbell	Intermediate	Jefit
6 Day Olympic Muscle	5	Bulking	Chest	Dumbbell	Intermediate
Ian King style 4 day split	3	Maintaining	Forearms	Dumbbell	Beginner	daoist
First routine Niels 03-06-2019	1	Maintaining	Back	Machine strength	Beginner	pimvdweijden
Push/ Pull/ Legs Split	4	Bulking	Chest	Barbell	Intermediate	Nik1977
millitary training	3	Maintaining	Back	Machine strength	Intermediate	nickklomphaar
3 Day Splits	2	Maintaining	Upper legs	Machine strength	Beginner	026Furby
Train Like An Athlete: Football Workout Routine	28	Maintaining	Other/misc	None	Intermediate	Jefit
Lipsett 6	5	Maintaining	Chest	Dumbbell	Beginner	brendandriscoll
Leo's training	4	Cutting	Abs	Body	Advanced	govileo
Dumbbell Circuit Training	4	Maintaining	Upper legs	Dumbbell	Advanced	Ogar1978
Big 5: Best Bodyweight Compound Exercises	2	Maintaining	Other/misc	None	Beginner	Jefit
3 Day Splits Tom&Ferry	2	Maintaining	Upper legs	Machine strength	Beginner	026Furby
Upper Body-Arms Workout	0	Bulking	Triceps	Dumbbell	Beginner	akolitsos