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Plan Name
Days
Goal
Muscle
Equipment
Level
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8 week linear strength gain v.2
3
Bulking
Abs
Machine strength
Advanced
YanYuhtman
EAT Holy Crap It's Q6!! Cut Routine
Cutting
Back
Barbell
Intermediate
jdurango
Home Bands Routine
4
Maintaining
Beginner
DougReid
Arms (Superset)
0
Upper legs
barnuevoraoulcarlo
mass gain phase 2
5
Mreda6
trthskr_jul2016
trthskr
4 Day Barbell Only Split
TylerTanner
2nd week workout
Dumbbell
nick_charby
High Volume Training
JuanCarlosVargas
531 FB F6
Shoulders
alexpalonso
routine oct. 16
tamburlaine
4 Week Bulking Cycle
Glutes
KellyAnn14
Dave Draper Full Body
2
Jefit Intermediate Routine
sinaataei
Putting On Lean Muscle
BeckyWitdaGoodhair
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