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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
8 week linear strength gain v.2	3	Bulking	Abs	Machine strength	Advanced	YanYuhtman
EAT Holy Crap It's Q6!! Cut Routine	3	Cutting	Back	Barbell	Intermediate	jdurango
Home Bands Routine	4	Maintaining	Back	Machine strength	Beginner	DougReid
Arms (Superset)	0	Maintaining	Upper legs	Machine strength	Beginner	barnuevoraoulcarlo
mass gain phase 2	5	Bulking	Back	Machine strength	Intermediate	Mreda6
trthskr_jul2016	4	Bulking	Back	Machine strength	Intermediate	trthskr
4 Day Barbell Only Split	4	Maintaining	Back	Barbell	Beginner	TylerTanner
2nd week workout	3	Bulking	Abs	Dumbbell	Intermediate	nick_charby
High Volume Training	4	Bulking	Back	Barbell	Advanced	JuanCarlosVargas
531 FB F6	5	Maintaining	Shoulders	Machine strength	Advanced	alexpalonso
routine oct. 16	3	Bulking	Upper legs	Machine strength	Advanced	tamburlaine
4 Week Bulking Cycle	4	Bulking	Glutes	Machine strength	Advanced	KellyAnn14
Dave Draper Full Body	2	Maintaining	Back	Barbell	Beginner
Jefit Intermediate Routine	3	Maintaining	Back	Barbell	Intermediate	sinaataei
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	BeckyWitdaGoodhair