JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Body Recomp	5	Maintaining	Upper legs	None	Intermediate	rylennk
Mass Building Program	2	Bulking	Shoulders	Barbell	Intermediate	Gylavar
bulk x8	3	Bulking	Chest	Machine strength	Advanced	Valerio1323
Gym Strength Program	7	Maintaining	Other/misc	None	Advanced	Jefit
New Summer Karate Program	3	Bulking	Back	Barbell	Advanced	Suttondewey
Summer Prep	4	Bulking	Back	Machine strength	Intermediate	jacktili
Bodyweight Outdoor Workout	2	Maintaining	Abs	Bench	Beginner	Jefit
PPL Planet Fitness Beginner	7	Maintaining	Chest	Machine strength	Beginner	trhrnfffj
Muscle Gain	5	Bulking	Upper legs	Machine strength	Intermediate	mattkandler
4 Weeks BIG Arms & LEGS Beginner - MASS	3	Maintaining	Upper legs	Machine strength	Beginner
Advanced Bodyweight Conditioning v.2	1	Maintaining	Upper legs	Body	Advanced	Jefit
Only 5	2	Maintaining	Back	Barbell	Intermediate	BravermanA
Adaptaciones Fase 01	2	Maintaining	Back	Barbell	Intermediate	LucasAlvarezDaneri
Cutty Sark Week 3	5	Cutting	Abs	Machine strength	Intermediate	Wild_Islander
HBM30	4	Maintaining	Back	Machine strength	Advanced	ddewald85