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21849 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Push Pull Routine banner

Push Pull Routine

3

Bulking

Triceps

Machine strength

Beginner

ngjunjie.jay

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

3

Bulking

Back

Barbell

Beginner

bio.822000

Brolic Runner  banner

Brolic Runner

4

Sport Specific

Abs

Machine strength

Beginner

Ty82

PPL Advanced Bulking banner

PPL Advanced Bulking

2

Bulking

Back

Machine strength

Advanced

QuickLifts

Fall/Winter 2022 Cut banner

Fall/Winter 2022 Cut

3

Cutting

Back

Dumbbell

Advanced

nmanella

Mi rutina banner

Mi rutina

3

Bulking

Abs

Body

Intermediate

santiagonzalez

Crystal Routine banner

Crystal Routine

3

Maintaining

Back

Machine strength

Beginner

dcdbraun

Rons Custom Typical 4 day banner

Rons Custom Typical 4 day

4

Maintaining

Back

Machine strength

Beginner

BadwaterTerror

mass  banner

mass

3

Bulking

Abs

Dumbbell

Beginner

dannabitach

Jefit Sample Beginner Routine banner

Jefit Sample Beginner Routine

3

Bulking

Abs

Machine strength

Beginner

jyulliano

Mancuernas banner

Mancuernas

3

Bulking

Shoulders

Dumbbell

Intermediate

iguti89

Copy of 5 Day Muscle Mass Split banner

Copy of 5 Day Muscle Mass
Split

5

Bulking

Other/misc

None

Intermediate

yusefbensinyor

Fall/Winter 2018 banner

Fall/Winter 2018

4

Cutting

Upper legs

Machine strength

Intermediate

Phantom115

Phase 4 Bulking (hypertrophy) banner

Phase 4 Bulking (hypertrophy)

3

Bulking

Chest

Machine strength

Advanced

OmarCuacuas

6 Day Bulking Split banner

6 Day Bulking Split

5

Bulking

Shoulders

Machine strength

Advanced

DavidUssery

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