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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Charlie (a)	3	Maintaining	Abs	Dumbbell	Beginner	leckenmir_yahoo.com
Full Body: 6x6x6	6	Bulking	Back	Machine strength	Advanced	chiragluck
Nuestro Plan muscles	5	Maintaining	Shoulders	Machine strength	Intermediate	IratxeUgarte
Week plan	3	Maintaining	Upper legs	Machine strength	Beginner	Rahafalmukhtar
2023 Summer	3	Bulking	Back	Machine strength	Beginner	MarkParker4
Kettle Bell Routine	2	Maintaining	Upper legs	Kettlebell	Beginner
Bulking	4	Bulking	Abs	Barbell	Intermediate	zachnudels
new split	4	Bulking	Back	Machine strength	Advanced	BrandonDelane
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Barbell	Beginner	brycebright1
Gym con morsito	1	Maintaining	Upper legs	Machine strength	Beginner	zanthonny
Reset	5	Bulking	Lower legs	Machine strength	Advanced	oliveros
Muscle Power Program	2	Sport Specific	Other/misc	None	Advanced	Jefit
Dadley2's 3 Day Plan	3	Maintaining	Chest	Dumbbell	Beginner	Dadley2
Total Body Home	3	Bulking	Back	Dumbbell	Advanced	jr.jr2
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	aikmano2