JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
MWF	2	Maintaining	Upper legs	Dumbbell	Beginner	alan.piepenburg
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	None	Beginner
3er Split Kraftausdauer	4	Bulking	Abs	Machine strength	Intermediate	smh77
3 Day Split	3	Bulking	Back	Machine strength	Intermediate	ramzim2
Copy of 3 Day - My Custom Routine	0	Maintaining	Abs	Body	Beginner
Home workout	5	Bulking	Back	Dumbbell	Advanced	Hany-elhamedy
Basic Plan	5	Maintaining	Upper legs	Dumbbell	Beginner	CMartinson
First one	4	Maintaining	Abs	Machine strength	Intermediate	AhmedKhazaal
Cutting Routine	5	Maintaining	Abs	Barbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
roleary's 3 Day Push/pull legs**	4	Bulking	Upper legs	None	Intermediate	ntv2
Jefit Sample Beginner Routine	4	Bulking	Abs	Barbell	Beginner	Angel771
Possible?	5	Maintaining	Back	Dumbbell	Beginner
Cutting	6	Cutting	Abs	Machine strength	Advanced	damabile
lilh0's MAXIMUM GROWTH	6	Maintaining	Back	Machine strength	Advanced	lilh0