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21856 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Basic Plan	5	Maintaining	Upper legs	Dumbbell	Beginner	CMartinson
First one	4	Maintaining	Abs	Machine strength	Intermediate	AhmedKhazaal
Cutting Routine	5	Maintaining	Abs	Barbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
roleary's 3 Day Push/pull legs**	4	Bulking	Upper legs	None	Intermediate	ntv2
Possible?	5	Maintaining	Back	Dumbbell	Beginner
Cutting	6	Cutting	Abs	Machine strength	Advanced	damabile
lilh0's MAXIMUM GROWTH	6	Maintaining	Back	Machine strength	Advanced	lilh0
Jefit Sample Beginner Routine	4	Bulking	Abs	Barbell	Beginner	Angel771
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Dumbbell	Beginner
Split treaning	3	Maintaining	Back	None	Beginner	Youssouf Mohammad khater
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
ChatGPT Plan	3	Maintaining	Other/misc	None	Beginner	_argus
My Custom Routine	3	Maintaining	Abs	Dumbbell	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner