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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Jefit Sample Beginner Routine
7
Bulking
Back
Machine strength
Beginner
ninhazr
Sven Ganzkörper Training
2
EibeX
12 Set Destruction
5
Maintaining
Shoulders
None
Advanced
mtnrise21
Vedant’s Week Plan
3
Intermediate
VedantVH
Forearm Focus
i3benny
Essentials Program - 4x/Week
4
Chest
gettingright45
Cardio training
1
Body
candicebr
North Central Preseason
Abs
North Central Lacrosse
Beverages full body three week rotation
conor.berridge
Copy of 3 Day - My Custom Routine
Other/misc
5 day Full Body
Dumbbell
2 weeks 6/7 workout days, beginner obese
14
Cutting
Upper legs
valtord
Odyssey BB
jgeiger174
3 Day - 12 Week Cut
Arthurmarks349
699 of 1442