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Plan Name
Days
Goal
Muscle
Equipment
Level
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Upper / Lower Split
3
Maintaining
Back
Dumbbell
Beginner
MegaMuledeer
Upper
1
Intermediate
atolaba
my workout
Biceps
None
mzmnxbs
Cardio/Upper/Cardio/Lower
Upper legs
buffalicous
Dalty's Anabolic Adventure
2
Machine strength
cdouglas.
Copy of Flexible February
Other/misc
shibut
Copy of 3 Day - My Custom Routine
Aprile 2020
0
evelinpflores
Body
userqa
prueba
Bulking
lmaj
Shamar Cutting For Home Gym
7
Cutting
Barbell
ShamarTheBread
Band Bootcamp
JessicaReneeTowle
Strength
HST Rotating 4-day PPL (WUP)
Advanced
Whiskey-Victor
700 of 1442