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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Road to Summer body
4
Maintaining
Back
Machine strength
Intermediate
ryanbugeja
Gettin’ Swole!
3
Bulking
Abs
Dumbbell
Beginner
NolanTab
Copy of 3 Day - My Custom Routine
0
Glutes
None
Mixed Upper, Consistent Legs
5
bjcxtquc
FM 4 Day Plan
Upper legs
jaberfm1
Kate’s beginnings
coachcrazyfun2
PPL-PPL
7
skjaerris07
Patrick/Nikos Home Workouts
6
patrickperry680
Body
Chest
Barbell
royn100
Davis’ 6 day push/pull/leg
seandavis13
Bands
Youxx
3 Day Mongol Workout Plan
kitkatsandwich
Full Body December
gvanhoven
Biceps
almanegra2
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