JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Standard Weight Training Alam	5	Maintaining	Back	Barbell	Beginner	john.anonymous
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Dumbbell	Beginner
PPL	5	Maintaining	Back	None	Beginner	Timmmi69
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Barbell	Intermediate
Beast Mode	1	Maintaining	Other/misc	None	Beginner	golanlevy8
Full body London routine	5	Maintaining	Abs	Machine strength	Beginner	kparichay
Nando Ravestein	7	Maintaining	Upper legs	Machine strength	Intermediate	Nando_Ravestein
6 days split ***	7	Cutting	Upper legs	Machine strength	Intermediate	jcobra2
LCM balanced	1	Bulking	Back	Machine strength	Beginner
Mix	5	Bulking	Abs	Machine strength	Intermediate	eliasdkarlsen
Fun time	6	Maintaining	Back	Machine strength	Beginner	johnboctor
Dumbbell Routine (Home or Gym)*********	3	Maintaining	Chest	None	Beginner	freetrial5
Copy of Reddit Metallicadpa's Beginner PPL	5	Maintaining	Other/misc	None	Beginner	ma.jonathan
PHAT	4	Bulking	Upper legs	Machine strength	Advanced	hammad0316
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Machine strength	Beginner	JrParanal