JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
KyleLancelot's 4 Day Plan	4	Cutting	Back	Dumbbell	Beginner	KyleLancelot
Core	1	Maintaining	Abs	Body	Beginner	michaelsteyaert
Endurance Strength	4	Maintaining	Back	Barbell	Intermediate	FACE250
smart beginner start simple	5	Maintaining	Abs	Machine strength	Beginner	MohamedElhalwagy
Biceps & Shoulders	1	Maintaining	Shoulders	Machine strength	Beginner	andymitchell0215
April Plan	5	Bulking	Chest	Barbell	Advanced	m.schulzelbs
Super Mega Death Sauce	5	Maintaining	Back	Machine strength	Intermediate	pandabear2
Get that Sexy Bod	2	Maintaining	Abs	Body	Beginner	aahawx
Alex's 4 Day Glute Plan	3	Bulking	Glutes	Body	Beginner	moses_pressley
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Machine strength	Beginner	PhilippeBERTRAND
PPL 2022-2023	6	Bulking	Back	Machine strength	Advanced	tydoty
akaromar's 5 Day Plan	5	Maintaining	Back	Machine strength	Beginner	akaromar
Weekly isolations	5	Maintaining	Upper legs	Machine strength	Beginner	jcadams3
For you	5	Maintaining	Upper legs	Machine strength	Beginner	FRoque
DB Full Body Workout (Level 2)	3	Maintaining	Upper legs	Dumbbell	Intermediate	fagan2180