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21849 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

My 3 Day Machine Plan banner

My 3 Day Machine Plan

3

Maintaining

Back

Machine strength

Beginner

2 Day Rotation banner

2 Day Rotation

7

Maintaining

Back

Machine strength

Beginner

Ltoliv1

mike 3+1 days banner

mike 3+1 days

3

Maintaining

Back

Machine strength

Beginner

jakea2007

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Back

Exercise ball

Beginner

CarlosAlbertoAzevedo

casa tijuana banner

casa tijuana

3

Bulking

Biceps

Dumbbell

Beginner

AngelEnriqueCarrillo

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

New Routine Start  5-2-22 banner

New Routine Start 5-2-22

4

Maintaining

Chest

Dumbbell

Intermediate

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Back

Bands

Beginner

JustinBoeckel

Copy of Flexible February banner

Copy of Flexible February

1

Maintaining

Upper legs

Dumbbell

Beginner

carljohanastrup

5 days/week banner

5 days/week

5

Bulking

Back

Machine strength

Intermediate

Zednicekm

 AI banner

AI

1

Maintaining

Shoulders

Barbell

Beginner

danimartinezgalera

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Abs

None

Beginner

MrKoffie

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Glutes

None

Beginner

eptuba

Werner's Path to Excellence Fitness Routine banner

Werner's Path to Excellence
Fitness Routine

5

Cutting

Chest

Machine strength

Intermediate

Mrs.Orth

Get Ripped (phase 2) banner

Get Ripped (phase 2)

12

Maintaining

Abs

Machine strength

Advanced

DeeZee13

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