JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Weight Loss and Endurance (PHUL & Tri)	7	Cutting	Back	None	Intermediate	blongley2
4 day split + abs/cardio	5	Maintaining	Abs	None	Beginner	bpopal
Lose Weight & Get Ripped Plan	6	Maintaining	Chest	None	Beginner	joao.saude
Routine share test	3	Maintaining	Chest	None	Beginner	Eric-Jefit
4 Day Workout	4	Maintaining	Upper legs	Machine strength	Intermediate
Sievey’s Custom PHAT Routine	5	Bulking	Abs	Machine strength	Advanced	abstractioncv
Copy of 3 Day - My Custom Routine	3	Maintaining	Upper legs	Body	Beginner	Cadiema
Izzys workout plan	6	Maintaining	Glutes	Machine strength	Beginner	izzyb10123
Phase 1 (Weeks 1–4): Foundation Building	6	Cutting	Upper legs	None	Beginner	SteelHuman
Final Destination	5	Maintaining	Upper legs	None	Beginner	ZGreenshields
Copy of 3 Day - My Custom Routine	4	Maintaining	Chest	Barbell	Beginner	Kakoitotamchuvak
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	MohamedNawaazAlly
Copy of 3 Day - My Custom Routine	3	Maintaining	Glutes	None	Beginner	e.john.sam
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Intermediate
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Machine strength	Beginner