Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21849 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

dominic's stretch  banner

dominic's stretch

7

Maintaining

Back

None

Beginner

epae

Push / Pull / Legs / Deadlift banner

Push / Pull / Legs / Deadlift

3

Maintaining

Abs

Machine strength

Beginner

JoshTeegre

Juna's Workouts - BALI, Indonesia banner

Juna's Workouts - BALI,
Indonesia

3

Bulking

Upper legs

Barbell

Intermediate

Junaaworld25

Ak Routine banner

Ak Routine

2

Maintaining

Back

Barbell

Beginner

cablemachine

Dads 3 Day Plan banner

Dads 3 Day Plan

3

Maintaining

Shoulders

Dumbbell

Beginner

impatrickhayes

5 day routine banner

5 day routine

3

Bulking

Chest

Barbell

Intermediate

Custom banner

Custom

3

Maintaining

Back

Dumbbell

Intermediate

smccauley

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Upper legs

Dumbbell

Beginner

leighanderson

Julio 2019 Ganancia banner

Julio 2019 Ganancia

5

Bulking

Upper legs

Machine strength

Advanced

4lexisgarci4

2023 banner

2023

3

Maintaining

Other/misc

None

Intermediate

Tommytiger69

240807JamesLeeKorea's 4 Days Plan banner

240807JamesLeeKorea's 4 Days
Plan

4

Bulking

Back

None

Intermediate

JamesLeeKorea

NINO banner

NINO

2

Maintaining

Triceps

Machine strength

Beginner

igor.vucik

Copy of Resistance Band PPL banner

Copy of Resistance Band PPL

5

Bulking

Other/misc

None

Advanced

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

3

Maintaining

Abs

Body

Beginner

AlejandraGabrielaMartinez

Disco Desgastado banner

Disco Desgastado

3

Maintaining

Back

Pullup bar

Beginner

Diogo103

Previous

843 of 1457

Next
Previous1…841842843844
845
…
1457
Next