JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Running + Bodybuilding Week 1	5	Maintaining	Chest	Body	Beginner	sfalexi
Copy of 3 Day - My Custom Routine	2	Maintaining	Triceps	Barbell	Beginner
Sky Harmony	6	Cutting	Abs	Dumbbell	Intermediate	Shashankdeshmukh
smart beginner start simple	5	Maintaining	Back	Machine strength	Beginner	MohamedElhalwagy
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	ryanmoloney
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	ManaMind
Jefit Sample Beginner Routine	3	Bulking	Biceps	Dumbbell	Beginner	MichaelShaneFitzgerald
Diego's routine	2	Maintaining	Back	Machine strength	Intermediate	yooy1
Full Body 4 day Gains	3	Bulking	Back	Machine strength	Intermediate	ESimister
2024 CUT	7	Maintaining	Chest	Machine strength	Beginner	michael9177
The Cycle Routine.	5	Maintaining	Upper legs	Barbell	Beginner	lessonzprofit
Forward plans	5	Bulking	Back	Dumbbell	Beginner	yaishkanti
Gym Workout	4	Bulking	Back	Machine strength	Beginner	xjqdwfcyk
ksk_workout_01	6	Maintaining	Abs	None	Beginner	kkoetter
Metabolic Fat MX	5	Cutting	Abs	None	Advanced	valentin.rodriguez