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Plan Name
Days
Goal
Muscle
Equipment
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Created By
akaromar's 5 Day Plan
5
Maintaining
Back
Machine strength
Beginner
akaromar
Weekly isolations
Upper legs
jcadams3
For you
FRoque
DB Full Body Workout (Level 2)
3
Dumbbell
Intermediate
fagan2180
Weight Loss and Endurance (PHUL & Tri)
7
Cutting
None
blongley2
4 day split + abs/cardio
Abs
bpopal
Lose Weight & Get Ripped Plan
6
Chest
joao.saude
Routine share test
Eric-Jefit
4 Day Workout
4
Sievey’s Custom PHAT Routine
Bulking
Advanced
abstractioncv
Izzys workout plan
Glutes
izzyb10123
Copy of 3 Day - My Custom Routine
Body
Cadiema
Barbell
Kakoitotamchuvak
Other/misc
MohamedNawaazAlly
e.john.sam
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