JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21625 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PPL	3	Maintaining	Back	Machine strength	Beginner	MartyJones2
Copy of 3 Day - My Custom Routine	7	Maintaining	Chest	Machine strength	Beginner	dapplebees
Push Pull Legs 6 day plan 2	6	Bulking	Back	Machine strength	Intermediate	mxthua
my Plan	4	Maintaining	Back	Machine strength	Beginner	IBesoALharbi
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	Mateuszjaw
P P L U L	5	Maintaining	Upper legs	Machine strength	Beginner	RWasylciw
Copy of Flexible February	1	Maintaining	Chest	Machine strength	Beginner	jmedab
Spring 2018	5	Maintaining	Chest	Machine strength	Advanced	corndog701
Push pull leg	5	Bulking	Chest	Machine strength	Intermediate	abhinav37
5 Day Hypertrophy Program Dr. Swole	5	Bulking	Back	None	Intermediate	SSTAN
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	Barbell	Beginner	Robby.Sweeney
2018	2	Bulking	Back	Dumbbell	Intermediate	pamin555
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Lower/Upper/LPP	5	Bulking	Back	Machine strength	Intermediate	besartameti
S.H.G.D.	3	Bulking	Upper legs	Machine strength	Intermediate	Format