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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Compound Lifts
6
Maintaining
Back
Machine strength
Beginner
noahpinheiro2
Focused Muscle
4
Bulking
Abs
Intermediate
OscarCuello
5
williambratz
Jefit Sample Beginner Routine
3
Dumbbell
vassiliou
Superset sessions
Barbell
sturoo
Kristan Workout Routine
joshb932g
Copy of 3 Day - My Custom Routine
2
Other/misc
None
tjwestley
Copy of Build Mass Routine
Senonino
jordyoudt
modified P.H.U.L split
Upper legs
Kai.kli
PPL
ryanjohnston14
Ibiza Body
Biceps
BrandonKing8
5 Day Routine - A
JaWe92
Forearms
jr.jr2
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