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Plan Name
Days
Goal
Muscle
Equipment
Level
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Copy of 3 Day - My Custom Routine
2
Maintaining
Glutes
None
Beginner
Tom's 3 Day Split
Upper legs
Body
noelopare
Copy of 6 Day - My Custom Routine
3
Cutting
Back
Bands
Push-Legs-Pull
Machine strength
Intermediate
benclabaux
Abs
Copy of Bad Ass!
5
Other/misc
Advanced
bcpatt1974
MartyJones2
Max Muscle phase 2. Four week Plan restarting training *
Bulking
bigcahoonas76
GYM TONE & TIGHTEN PROGRAM
j.gacekk
Pull/Push/Legs
4
Lower legs
3PuttPar
longterm workout
Chest
alpanna
de monte
monteyanesruiz
Easy Upper Lower Split Workout
Afrodarko
therooq
Barbell
fzkprz
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