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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
strecthing exercise
6
Maintaining
Upper legs
Body
Beginner
3diasFuerza+2clases
4
Bulking
Back
Machine strength
Intermediate
Pelucheitor
Rene Machine Workout
1
Abs
DesertBat
2er
1337shark
Abdiel Simple Workout
MasterBun
Copy of 3 Day - My Custom Routine
3
Chest
sgp123
6 Day Bulking Split
5
Barbell
Advanced
mattsingleton
Dumbbell Full Body Circuit
Cutting
Other/misc
None
Jefit
Machine-Only Beginner Workout
8
aangie76
3 DAY ROUTINE
2
geesegoose
Jefit Sample Beginner Routine*
Shoulders
Dumbbell
putusara
GVT
Sport Specific
IqbalAhmedBarbhuiya
Glutes
DIC22
david.grandelis
Triceps
lapraz
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